Understanding Vitamin K

There is a lot of information out there on this topic, and there are times I come across beliefs that are misinformed or information that is out of context. These links may help you inform yourself about this newborn care option, and come to a more in depth understanding of the Vitamin K topic, recommendations and alternatives.

Evidence Based Birth article on Vitamin K - a long but in-depth article by Rebecca Dekker, PhD, RN of EBB. Here you’ll not only find info on the history and use of Vitamin K shots, but get a deeper understanding newborn Vitamin K Deficiency bleeding, research, ingredients, and more. There is a Spanish version, video link and downloadable handout. If it’s too much reading, scroll down to the end where you’ll see a Bottom Line section in pink!

Birth Kweens Podcast - This episode focuses on Vitamin K, and delves into that ‘black box warning’ that many mom groups talk about! Head’s up…it’s does, but it’s for doctors and nurses to keep in mind for premature NICU babies. Full Term newborns are not in danger from this aspect.

Oral Vitamin K - Should you want to go the route of oral supplementation, here is the product that my former Chiropractor and European clients have used. Remember, hospitals and birth centers do not carry this, so you’ll need to order ahead of time and bring it with you.

Evidence Based Birth on Oral Vitamin K - info and dosing recommendations

Erythromycin/ Eye Ointment Information

Evidence Based Birth article with a downloadable handout